
Okay maybe not quite but I’m sure any food bloggers out there will know what I mean..!
Those fuzzy feelings tend to be even stronger when what ends up on your plate not only tastes great but looks pretty sweet and its made all the more special by it having been incredibly simple.

The latest fuzzy feeling can be attributed to these pretty sweet potato falafels! Little gems of delicious goodness! I don’t eat enough sweet potato, they get terribly neglected in favour of butternut squash and pumpkin.

Having spent a day in the kitchen with Dave in The Happy Pear making Moroccan sweet potato falafel cakes I was inspired to create my own take. Six perfectly formed sweet potato falafels brought together with a little chickpea flour, plenty of spice, spring onion and served on a fresh spinach and alfalfa sprout salad…

I made a last minute decision to drizzle the whole amalgamation with a simple tahini dressing.
The coating of sesame seeds provided a delicious subtle bit of crunch. The mixture would most definitely make for an incredible vegan burger patty as an alternative, but I loved these little “bite full’s” (they were actually a bit bigger than a bite, more along the lines of two!)

The joy of using the chickpea flour meant that the still got that hint of chickpea flavour in the background yet the sweet potato was allowed to shine and all chickpea smashing and mashing could be left for another day of kitchen experiments.

Tahini is by far my favourite way to top off my meals. Creamy, flavourful and it comes up pretty good on the nutrition front; healthy fats have been featuring heavily of late! If I didn’t have such a variety of nut butters at hand I would a couple of empty jars but instead I have about 10 on the go.

The falafel held together perfectly. Soft on the inside, slightly crisp on the outer edge, jam packed full of flavour, each and every bite was as heavenly as the fuzzy feeling insinuated they might be. Baked in the oven, these babies are super duper healthy, vegan friendly and fool proof.

They would also make for a great packed lunch – I should create a new collection… “lunch box friendly”…the calzone from last week and the falafel being two perfect examples of tasty healthy lunch alternatives that don’t take an age or require a whole heap of effort to prepare and cook.
What’s your favourite take on falafel?
And before you check out the recipe here’s the details on my first ever giveaway!
I’ve teamed up with Myvitamins.com to give you the chance to win a 3 month supply of Complete Energy.
“Complete Energy is a high quality formula designed to help boost your physical and mental energy levels to support a hectic, modern lifestyle….This convenient one capsule serving can be taken when an energy boost is required, and won’t provide the sudden ‘crash’ associated with high sugar and caffeine based products.”

- Leave a comment to this post telling me something positive about your week!
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Giveaway open to UK residents only (sorry international friends) and closes at 12am GMT Tuesday 29th August; good luck and have a great weekend!
Sweet Potato Falafel
Servings – 1 (6 medium falafel balls)
Preparation Time – 5 minutes
Cooking Time – 20 minutes
Ingredients
Falafel
- 1/2 medium sweet potato cooked and mashed (about 200g)
- 1/4 tsp cinnamon
- 1/2 tsp cumin
- 1 small garlic clove
- 1/3 tsp coriander
- 2 spring onions finely chopped
- 1.5 tbsp chickpea flour
- 1/2 tbsp sesame seeds
- 1/4 tsp salt
- 1/4 tsp black pepper
Tahini Dressing
- 1/2 tbsp tahini paste
- 1 tbsp lemon juice
- 1 tbsp water
Salad to Serve
- 1/4 cucumber sliced and deseeded
- 5 baby plum tomatoes sliced in half
- 2 handfuls baby spinach
- Handful of alfalfa sprouts
Optional
- Jalapeno or Sweet Chili Sauce!
Directions
- Preheat oven to 200C (400F).
- Mix together all falafel ingredients with the exception of the sesame seeds. Divide mixture in to six to form six medium falafel. Roll each one in sesame seeds.
- Place falafel on a non stick baking tray and bake in the oven for 15 –20 minutes, until browned and a little crisp on the outside.
- Whisk together tahini dressing ingredients.
- Serve falafel on a bed of salad, drizzled with tahini and a few dollops of jalapeno or sweet chili sauce if you fancy a bit of a kick! (Highly recommended!)













{ 28 comments… read them below or add one }
Definitely giving these a go, looks surprisingly easy! And very pretty hehe. I’m loving tahini paste right now. Soo yummy.
Thanks Anna!
Something positive about my week – my mother sent me flowers!
Followed you on twitter!
Liked your FB page!
All noted thanks Nicole!
My week really wasn’t good actually, so this is a tricky question:/. Ill have to go with 3 very positive swim workouts I had & developing a love for chocolate cherry smoothies this week.
Xxx
Tomorrow is a new day and technically the week is over so here’s to things looking up for you! Developing a love for chocolate cherry smoothies is good one though!
I have to tell you (I’ve seen your comments on other blogs) that The China Study has been revealed to be a completel biased and unscientific book…even the author and numerous research scientists have documentedd that. It is common knowledge.
Michael Pollan makes sense….there’s nothing inherently bad about eating animals IF they are antibiotic free…vegetarianism isn’t even sensical for our species. But whatever, to each their own. BUT get your facts straight, the China Study is deeply flawed study and that is well recognized within the scientific community. You cna’t just pick up every silly book on a shelf and believe it as truth, that’s ridiculous.
Each to their own like you say
I’ve been looking forward to this recipe all week! I had falafel a few weeks ago and have been craving it ever since. I can’t wait to recreate this. Thank you!
And this week the company I’m currently a spokesperson for launched their new website and a big press-release which was really exciting! I’ve had such a blast learning more about what goes into starting and advertising a business. (:
Sounds like a fun week! Hope you like the falafel! Let me know if you make it!
These look so yummy! We both adore sweet potatoes and falafel! And we completely agree with you – tahini is simply the best. Our favourite type of dressing!
Definitely! Such a good combo! Enjoy your trip guys!
I know EXACTLY what you mean by that warm fuzzy feeling! I had it yesterday morning with my batch of Blueberry Cobbler Protein Pancakes…each bite took my tastebuds to a whole new level of Heaven!
These sound great…and look AMAZING! Do you use the entire onion…green and white parts?
Yep the whole thing!
Pancakes sound yum! Blueberries and pancakes are a match made in heaven!
Something positive about my week – I went on a choir weekend to sing the services in the Cathedral at Bury St Edmunds. I made your Fudgy Banana Brownies,, Zucchini Brownies, Peanut Butter Blondies and Cherry Bakewell Muffins. Everyone loved them and were surprised to hear that they were all vegan.
Yay! Food revolution!
I follow you on twitter (have been doing so for some time)
I “liked” your Facebook page
have now subscribed to email updates
Great thanks all noted Pamela
I went to the gym 4x last week! I’d say that is awesome!
It is good woman!
I’ve just found this blog from Jess’s link to the falafel – and they look great! That’s one positive thing, another is that I’ve been off work, always good
Thanks Eleanor, sorry you missed the giveaway, hopefully you’ll get for the next one whenever it might be
And I follow on Twitter!
… and tweeted