No Sidebar · Workouts

Two for the price of one!

I’ve been promising new workouts left right and centre so I’m hitting you up with two today. Cardio and strength training…the perfect balance! Since having injured my blooming foot (5 weeks ago today….) I’ve done no running. Not one iota…hard to believe to be honest.  I’ve missed it for sure but with the cooler, wetter… Continue reading Two for the price of one!