Nutritional Health Coaching

What do you get?

  • Customised individual nutrition program with tailored macros to meet your specific goals
  • 24/7 online support…except for when I’m sleeping!
  • Meal prep guidance
  • Weekly reviews with plans adjusted based on adherence*
  • Exclusive macro friendly recipes
  • Optional 7 day meal plan to include some of the foods you love with a definite training and non training day**

What does it cost?

  • Once off consultation with macro guidance €25
  • Once off consultation with macro, portion size and meal planning guidance €45
  • 4 week tailored nutrition program make you own meals plan €90 (macros reviewed every week with weekly check in)
  • 1 week tailored nutrition program with meal plan €30**
  • 4 week tailored nutrition program with meal plan €100**

*Clients must submit weekly measurements, weight and detail adherence to the plan

**Meal plan will include two different days worth of meals with macros outlined so it can be customised if desired. Meal plans will be changed upon request every 7 days to increase variety

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