What do you get?
- Customised individual nutrition program with tailored macros to meet your specific goals
- Food plan based on likes, dislikes, intolerance’s and food preferences
- 1 hour initial consultation face to face or via Skype
- Consistent online support when needed
- Weekly online check in, food diary analysis, & food plan review
- Meal prep guidance
What does it cost?
- Once off online 1 hour consultation with macro guidance and once off meal plan €50
- 6 week personalised meal plan with consistent online support and weekly online check in and review with:
- Face to Face initial consultation €120
- Online initial consultation €100
*Food plan will include two different days worth of meals with macros outlined so it can easily be altered when necessary by the client. Meal plans can be tweaked on a weekly basis.