Nutritional Health Coaching

What do you get?

  • Customised individual nutrition program with tailored macros to meet your specific goals
  • Food plan based on likes, dislikes, intolerance’s and food preferences
  • 1 hour initial consultation face to face or via Skype
  • Consistent online support when needed
  • Weekly online check in, food diary analysis, & food plan review
  • Meal prep guidance

What does it cost?

  • Once off online 1 hour consultation with macro guidance and once off meal plan €50
  • 6 week personalised meal plan with consistent online support and weekly online check in and review with:
    • Face to Face initial consultation €120
    • Online initial consultation €100

*Food plan will include two different days worth of meals with macros outlined so it can easily be altered when necessary by the client.  Meal plans can be tweaked on a weekly basis.

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