What do you get?
- Customised individual nutrition program with tailored macros to meet your specific goals
- 24/7 online support…except for when I’m sleeping!
- Meal prep guidance
- Weekly reviews with plans adjusted based on adherence*
- Exclusive macro friendly recipes
- Optional 7 day meal plan to include some of the foods you love with a definite training and non training day**
What does it cost?
- Once off consultation with macro guidance €25
- Once off consultation with macro, portion size and meal planning guidance €45
- 4 week tailored nutrition program make you own meals plan €90 (macros reviewed every week with weekly check in)
- 1 week tailored nutrition program with meal plan €30**
- 4 week tailored nutrition program with meal plan €100**
*Clients must submit weekly measurements, weight and detail adherence to the plan
**Meal plan will include two different days worth of meals with macros outlined so it can be customised if desired. Meal plans will be changed upon request every 7 days to increase variety