Mini Mince Pie Cookie Cups

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These are just so darn cute! My friend, a mince pie lover, actually said these were the best mince pies he had ever had, and they’re not even truly mince pies. They do however rival the best of them!   A delicious mince pie filling thanks to a special surprise delivery from Meridian Foods. I […]

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West African Peanut Butter Chicken Stew

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Thick creamy rich lightly spiced peanut butter and chicken stew…it comes together in less than an hour and can be served just as it is or with a side of fluffy rice of your choice for a more substantial meal.  A perfect winter warmer.   When I think stew I automatically think of a slow […]

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Single Serve Three Ingredient Protein Macaroons

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Crispy on the outside, fluffy in the middle, naturally sweet with a surprising protein hit. A delicious satisfying bite…or make that two!   Made in less than ten minutes, these single serve macaroons are quite the healthy treat! You make them as sweet as your heart desires by using stevia (I usually use Dr Coys […]

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Chocolate Pecan Butter Protein Bars

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Pretty much the best protein bars I’ve ever eaten… Fudgy buttery bars with a sweet chocolate frosting a final flourish of chopped pecans for a bit of crunch. I’m a protein bar addict, self confessed. They are my favourite daily treat. I like knowing I’m getting in a fair amount of protein as well as […]

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Protein Peanut Butter Cups

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Smooth silky dark chocolate with a fudgy protein rich peanut butter centre. I love me a nut butter cup. What’s not to love? Nut butter, chocolate, all in one bite. What I really love is the crisp edges of the chocolate cup having solidified in my silicone muffin liners. So blooming awesome! I made use […]

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