Plantain Protein Breakfast CAKE


A light, naturally sweet, plantain protein cake…kinda sticky, spongy and pancake like! What better way to get yourself back into the healthy eating game than a protein breakfast cake?! One that is so incredibly easy to make no less. This is one of my high carb post workout meals of choice when I have the […]

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Goji Berry Energy Love Bites


A raw energy bite…a healthy alternative “truffle” for the one you love…or practice some self love and make these your snack for the upcoming week! With so many indulgent chocolate treats flying around the blog world at the moment I’ve held back on adding to the collection…though I was tempted! I’ve a few treats I’m […]

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Chewy Chocolate Crunch Hemp Protein Bars


Chewy no bake chocolate crunch hemp protein bars…a satisfying nibble pre or post workout, a handy snack when on the move or healthy treat to knock out any chocolate craving in one fell swoop.   Having not done a whole lot of cooking, treat making or baking over Christmas and in to the new year […]

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Strawberry Skin Loving Sundae Smoothie


Strawberries…smoothies…it’s almost summer!!! Strawberries are back and they’re back with a bang! I love when the spring/summer fruit starts appearing, dropping in price and tasting sensational! I’ve pretty much been eating a punnet most days of the week! I figured rather than just merely wolfing them down I should put some to good use… No […]

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Cherry pizza pancake

[donotprint] Yep you read the title right and I have the photos to prove it. It looks like a pizza, tastes like dessert, was devoured for breakfast and has a base more comparable to a pancake, albeit a baked. Heaven on a plate, if ever there was such a meal that deserved quite the compliment, […]

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