Plantain Protein Breakfast CAKE

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A light, naturally sweet, plantain protein cake…kinda sticky, spongy and pancake like! What better way to get yourself back into the healthy eating game than a protein breakfast cake?! One that is so incredibly easy to make no less. This is one of my high carb post workout meals of choice when I have the […]

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Hazelnut Chocolate Coconut Cream Pie

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Hazelnut chocolate coconut cream pie…there are no words! Rich creamy indulgent, fudgy, nutty, lightly chocolaty deliciousness! I made this a few weeks back and intended to share it..well a few weeks back but I’ve been distracted by Christmas shopping and what not! That’s my excuse and I’m sticking to it. I wanted to share a […]

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Chocolate Orange Pumpkin Swirl Bars

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In one word…EPIC!!! These bars are incredible. A soft swirled fudge like chocolate and orange layer on top of a no bake coconut and pecan biscuit base. A truly perfect Halloween/Fall treat. I wanted to use pumpkin but preferred the idea of a chocolate and orange combination so I went with both. Win win!!! It’s […]

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Creamy Smashed Mayo-less Coyo Egg Salad

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Thick creamy mayo-less egg salad, chopped then smashed for a taste and texture sensation! Officially the best egg salad I ever did make/taste/devour in one sitting… Super creamy with no veggies to distract from eggy deliciousness. Lots of chives and spring onion in the mix along with a mighty amount of my favourite one and […]

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Blackberry Cheesecake Raw Brownies

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Raw chewy chocolate brownie base topped with a creamy Coyo based vanilla “cheesecake” topping swirled with homemade blackberry jam! It’s officially blackberry picking season! Not that I’ll be partaking, I’ve had my fair share of purple stained finger tips and blackberry thorn bush scratches and scrapes, enough to last me a lifetime. I’ll quite happily […]

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