Baked Almond Butter Pumpkin Donuts with Maple Glaze

Vegan Pumpkin Donuts (2)

Vegan friendly gluten free donuts… so they’re not fried and are more cake like in consistency but they are hella delicious! Light, moist, a little doughy and sticky around the edges even before the glaze goes on! These were a random experiment that turned out well…hence I had only made a small trial batch of […]

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Chocolate Orange Pumpkin Swirl Bars


In one word…EPIC!!! These bars are incredible. A soft swirled fudge like chocolate and orange layer on top of a no bake coconut and pecan biscuit base. A truly perfect Halloween/Fall treat. I wanted to use pumpkin but preferred the idea of a chocolate and orange combination so I went with both. Win win!!! It’s […]

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Pumpkin Protein Whip


Light and fluffy protein whip infused with pumpkin pie spice and given a little extra body with some pumpkin puree. The perfect post workout fuel! I’m still on a whey protein recipe creation kick! I love having a new ingredient to experiment with. It’s sometimes the simplest things that you don’t even really feel should […]

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Double Layer Grain Free Pumpkin Cake


Because it is the season….grain free double layer pumpkin cake with cinnamon cream “cheese” frosting.   I’m not the biggest cake fan…I love a good raw tart or “cheesecake”…I would usually make an exception only for chocolate cake but pumpkin now makes the short list! Similar to a carrot cake in consistency, light, not overly […]

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Paleo Mars Bars


Soft creamy chocolate nougat, date caramel and rich intense dark chocolate…Mars bars made healthy and heavenly! Mars bars and me have a funny relationship. As a kid I wasn’t much of fan, though they were of course the go to bar of choice when it came to a post run treat during at summer athletic […]

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