Lemon Quinoa Crunch Cheesecake

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Disclaimer right from the outset…this is a cheesecake, it has cheese in it, yes real dairy cheese and no I haven’t lost my mind! I used to be such a big cream cheese and Greek yogurt fan, long before I was vegan, paleo and dairy free. These days I follow a much more flexible dieting […]

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Simple Protein Oat Flour Bread

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I had a vision and I was on a mission to make it a reality! Let me start off by saying there is nothing wrong with bread. I would eat bread straight from the shop shelf if I didn’t have a problem with gluten. I don’t buy gluten free breads because they’re also usually laden […]

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Single Serve Double Peanut Butter Protein Bars

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Double the peanut butter, protein loaded bars, low carb and relatively low fat.   Picking up a protein bar without additives, sugar alcohols or artificial flavours and sweeteners is virtually impossible. Making your own can be so darn simple, especially with single serve recipes.   I probably shouldn’t even call this a recipe as really […]

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Baked Banana Oat Donut with Protein Icing!!

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A baked donut that you can whip up in 10 minutes flat to satisfy your donut craving in the healthiest most wholesome way possible. The protein icing is really what makes these donuts shine!   I haven’t made donuts in forever but I was spurred on by a big donut fan over on Instagram to […]

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Oat Flour Crepes

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Thin, flexible, skinny high protein oat crepes…my go to crepe recipe both on pancake Tuesday and every other day of the week!   These crepes are the bomb…and it’s not a term I use lightly! They are so incredibly easy to make with minimal ingredients and once you have a good non stick pan they […]

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