Caramel Cookie Crumble Squares

Caramel Oat Apple Squares (2)

Warm apple pie evokes so many childhood memories for me. It was my mums dessert, the pie she would bake for every family occasion. Made with crumbly buttery short crust pastry, tart stewed apples and served with vanilla ice cream…always ice cream, never cream. To this day I’m still not a cream fan. ICE CREAM […]

Continue Reading

Chocolate Almond Butter Protein Bites

RiceProteinOatCacaoAlmondButterProteinBalls4_thumb.jpg

Chewy wholesome homemade chocolate almond butter protein bites! These little nuggets are a meal prep must, a sweet tooth craving saviour, and loved by kids and adults alike. You’ll kill many birds with one stone by whipping up a batch or two. You can add some mint extract if you fancy switching up the flavour […]

Continue Reading

Thin & Crispy Sweet Potato Paleo Pizza

SweetPotatoPizzaCrust1_thumb.jpg

A thin and crispy sweet potato pizza base, the perfect grain free paleo alternative, nut and coconut free to boot! My mission to create alternative ways to load up on sweet potato on my high carb days is not yet complete…in fact it’s pretty much never ending! Eating baked sweet potato on repeat just wasn’t […]

Continue Reading

High Protein Egg Curry

EggProteinCurry12.jpg

A rich cashew butter and whey protein infused easy peasy curry sauce served with hard boiled eggs and a side of white rice… This curry sauce is seriously awesome! I love finding alternative ways to use Pulsin’s awesome unsweetened and unflavoured whey protein isolate. Not that it’s a difficult task! The broccoli fritters went down […]

Continue Reading

Paleo Flax Coconut Flour Sandwich Bread

PaleoCoconutFlaxBread4.jpg

Doughy flax coconut flour sandwich bread, nut free, dairy free and quite simply awesome! Two bowls, one loaf tin and less than 5 minutes prep time. I’ve had a longing for some avocado toast and there was only one thing for it…bread baking! Thankfully before the element went in the oven AGAIN!!! I think I’m […]

Continue Reading