Baked Banana Oat Donut with Protein Icing!!

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A baked donut that you can whip up in 10 minutes flat to satisfy your donut craving in the healthiest most wholesome way possible. The protein icing is really what makes these donuts shine!   I haven’t made donuts in forever but I was spurred on by a big donut fan over on Instagram to […]

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Protein Squash Fritters

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Crispy on the outside, soft in the middle. These fritters are a delightful appetiser, side or base for an awesome breakfast, lunch or dinner. They’re also an incredible satisfying snack…I happen to love them topped with a little of Meridian’s seeded peanut butter.   When I have a veggie based meal I love adding a […]

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Super Thick and Fluffy Banana Chocolate Protein Pancakes

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Thick and fluffy chocolaty naturally sweetened banana pancakes made with whey protein and oat flour…truly wondrous!   These were quite the recipe success…if I do say so myself! Thick and fluffy whey protein pancakes with a nice amount of carbs from the oats and banana, these thick and fluffy wonders make for the perfect post […]

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Three Ingredient Microwave Oat Flour English Muffins

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Three ingredient English muffins…if you don’t count the water! Made in the microwave whenever you need a bread fix or a vessel for your peanut butter and jelly. These are awesome! That is all you need to know. Thick fluffy a little bit chewy, wholesome, delicious and SO good for toasting! The outsides and edges […]

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Cashew Oat Protein Cookies

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Dairy free and egg free these cookies are “buttery” melt in the mouth nuggets of deliciousness! Cookies and me have a love hate relationship. I’m a much bigger fan of “no bake” treats just because there is much less room for error! I’ve had my fair share of fails especially in the cookie department! What […]

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