Champion Grain & Nut Free Sandwich Bread

November 7, 2015

The nut free grain free bread that you simply NEED in your life! Beautifully light and doughy, once toasted it provides you with a beautiful crusty crunch crust…perfect for lathering with ghee, coconut or nut butter of choice. Nine times out of ten anyone who’s opposed to even considering the paleo approach to eating cite […]

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Paleo Cheesy Beef Nachos!!!

November 4, 2015

Chunks of leftover slow cooked beef atop crispy homemade wholesome nachos fried in coconut oil served with dairy free thick creamy cheese sauce, smashed avocado and a dollop of coconut yogurt!   Who doesn’t love nachos?! Meat, “cheese”, avocado, fresh crunchy veggies, if a little sparse and crunch chips…finger food at it’s best! The ultimate […]

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Double Layer Coffee Protein Cake

November 2, 2015

Moist coffee infused cake with a delicious sweet coffee buttercream frosting…both of which are given a protein boost to make each slice all that bit more satisfying! A nutritionally rounded slice of pure bliss! Protein and cake in the same sentence…yep you read right! A grain free flourless coffee infused sponge cake with protein “buttercream” […]

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Pumpkin Protein N’Oatmeal

October 30, 2015

A creamy warming bowl of deliciousness…high in fibre with a double protein boost it’s the perfect way to set yourself up for the day and you can count on it for keeping you satisfied right the way up until lunch. I was always more of a toast and pancake person. Oats when they were part […]

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Better Butterfingers

October 28, 2015

A pumpkin no nut twist on the classic bar…I’m saying they’re going to taste like the classic but they were born out of desire to create a fun alternative homemade candy bar that would be kid and lunchbox friendly! Ok so I’m from Ireland, in Dublin we don’t have Butterfingers. They fall in to the […]

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