Why I prefer a loaf…

May 21, 2013

Peanut Butter Raspberry Chocolate Chunk Loaf Servings – 8 thick slices Preparation Time – 15 minutes Cooking Time – 40 minutes Ingredients 2 cups (240g) cup wholegrain buckwheat flour 1/2 cup (60g) peanut flour 1/2 tsp baking soda 1 cup (250ml) almond milk 1.5 cup pureed banana (3 large ripe bananas) 2 flax eggs (2 [...]

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Soothing Ginger Smoothie

May 20, 2013

Soothing Ginger Mango Dream Smoothie Servings – 1 Preparation Time – 5 minutes Ingredients Smoothie 1 cup frozen mango pieces (I bought a ripe fresh one, peeled, diced and froze it!) 1 cup (250ml) coconut milk 2 tsp minced/finely grated fresh ginger Zest of 1 lime 2 tbsp lime juice 1 tsp vanilla extract 2 [...]

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