Chewy Coconut Goji Berry Beet Protein Bars

May 4, 2016
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Quite the alternative protein bar…chewy, coconutty, topped with dark chocolate and fragrant slightly tart freeze dried rose petals!   Girly protein bar anyone?! They are pink! They have a couple of male fans already; my go to taste testers devoured them post workout one evening last week. The texture is incredibly, light coconut bound with […]

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Dinner in under 10 minutes…poached green tea salmon

May 2, 2016
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Simple poached salmon with lots of greenery and zingy fresh tahini sauce on the side! I enjoy cooking of a summer evening. Simple dishes that I can capture and share with the world on Instagram. It might sound silly, but I look forward to the summer produce, the long nights and the opportunity to get […]

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Paleo Flax Coconut Flour Sandwich Bread

April 29, 2016
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Doughy flax coconut flour sandwich bread, nut free, dairy free and quite simply awesome! Two bowls, one loaf tin and less than 5 minutes prep time. I’ve had a longing for some avocado toast and there was only one thing for it…bread baking! Thankfully before the element went in the oven AGAIN!!! I think I’m […]

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Cookie Dough Layer Bars

April 27, 2016
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A no bake cookie dough layer bar…three layers of nutty, creamy, sweet, fudgy deliciousness; not forgetting those chocolate chunks! I love me some cookie dough treats…my cookie dough protein bars are one of my all time favs and of course the nut free cookie dough bites! Like I mentioned on Monday, my savoury tooth has […]

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Savoury Kick…Paleo Salmon Risotto

April 25, 2016
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Creamy cauliflower rice risotto laced with all the greens, pumpkin seed butter courtesy of Meridian Foods (my I love being an ambassador!) and topped with hot smoked salmon. DIVINE! I’m very much on a savoury kick at the moment. My sweet tooth has been well and truly quashed. From avocado zoodles, the epic tahini egg […]

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