Italian Sundried Tomato Sardine Salad

March 9, 2015
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Sardines smashed up and mingled with toasted walnuts, chopped spinach, kalamata olives and a generous dollop of sundried tomato pesto infused paleo mayo! Served up with endurance crackers, this is officially my favourite of the “quick and handy one bowl mix” salads! Sardines…my new go to quick fat boosting, protein of choice when leftovers aren’t […]

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Matcha Hemp Energy Balls

March 6, 2015
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Funky green pistachio, matcha and hemp protein energy balls! Fudgy, naturally sweetened nuggets, perfect for giving you a quick boost, or crumbled on top of your favourite bowl of yogurt (homemade or coyo…always!) for a more substantial snack. My chocolate hemp protein bars went down such a treat I figured it was my duty to […]

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Simple Hazelnut Crusted Rainbow Sea Trout

March 4, 2015
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A beautiful tasty super healthy meal ready in minutes! The key is having your hazelnuts pre roasted and skinned, not only saving you time but also giving you a deep rich toasted flavour to compliment the subtle yet distinct flaky fish which lies beneath.   You ever have one of those days when everything just […]

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Coconut Shrimp…Paleo Surf n’ Turf

March 2, 2015
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Leftover rib eye forms the base for this super paleo surf and turf stack…complete with coconut shrimp, red cabbage pickle and a spicy chipotle mayo.   Ok so I’m only a little over a week late with this one…not too bad considering how all over the place I’ve been over the past 7 days! I […]

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Chocolate Coconut Brownies

February 26, 2015
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Gooey chocolate brownie base topped with a light crumbly coconut topping…a magical coconut lover and chocoholics dream come true! Chocolate and coconut, coconut and chocolate, no matter which way you say, look, consider it, I believe they two should and nearly almost always do end up going hand in hand. A brownie baked without coconut […]

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