Chewy Coconut Goji Berry Beet Protein Bars

May 4, 2016

Quite the alternative protein bar…chewy, coconutty, topped with dark chocolate and fragrant slightly tart freeze dried rose petals!   Girly protein bar anyone?! They are pink! They have a couple of male fans already; my go to taste testers devoured them post workout one evening last week. The texture is incredibly, light coconut bound with […]

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Dinner in under 10 minutes…poached green tea salmon

May 2, 2016

Simple poached salmon with lots of greenery and zingy fresh tahini sauce on the side! I enjoy cooking of a summer evening. Simple dishes that I can capture and share with the world on Instagram. It might sound silly, but I look forward to the summer produce, the long nights and the opportunity to get […]

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Paleo Flax Coconut Flour Sandwich Bread

April 29, 2016

Doughy flax coconut flour sandwich bread, nut free, dairy free and quite simply awesome! Two bowls, one loaf tin and less than 5 minutes prep time. I’ve had a longing for some avocado toast and there was only one thing for it…bread baking! Thankfully before the element went in the oven AGAIN!!! I think I’m […]

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Cookie Dough Layer Bars

April 27, 2016

A no bake cookie dough layer bar…three layers of nutty, creamy, sweet, fudgy deliciousness; not forgetting those chocolate chunks! I love me some cookie dough treats…my cookie dough protein bars are one of my all time favs and of course the nut free cookie dough bites! Like I mentioned on Monday, my savoury tooth has […]

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Savoury Kick…Paleo Salmon Risotto

April 25, 2016

Creamy cauliflower rice risotto laced with all the greens, pumpkin seed butter courtesy of Meridian Foods (my I love being an ambassador!) and topped with hot smoked salmon. DIVINE! I’m very much on a savoury kick at the moment. My sweet tooth has been well and truly quashed. From avocado zoodles, the epic tahini egg […]

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