Three Ingredient Bounty Protein Bars


Chewy naturally sweet coconut loaded protein bars. The best protein bars I’ve EVER made!   I threw these together on a whim in the hope that they would turn out something similar to a Bounty bar (something similar to a Mound bar in US). I had thought they would need to be frozen for a […]

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Chewy Coconut Goji Berry Beet Protein Bars


Quite the alternative protein bar…chewy, coconutty, topped with dark chocolate and fragrant slightly tart freeze dried rose petals!   Girly protein bar anyone?! They are pink! They have a couple of male fans already; my go to taste testers devoured them post workout one evening last week. The texture is incredibly, light coconut bound with […]

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Creamy Baked Paleo Carrot Cake Cheesecakes

Mini Baked Carrot Cake Cheesecake (6)

A nutty coconut crust, creamy carrot cake cheeseless filling and a whipped vanilla dairy free cream topping…a carrot cake lovers alternative dessert bliss! If you’re not in to chocolate the perfect alternative Easter dessert has to be something carrot based…and these little cute mini carrot cake “cheesecakes” are just the ticket! They were inspired and […]

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Lemon Coconut Cake!!!


Spongy lemon cake, sweet, light and airy with a delightful surprising fudginess bestowed by the soon to be not so secret ingredient… This ain’t like no other lemon coconut cake you’ve ever had before. Beautifully light and fluffy though not at all dry…it’s like a lemon cake with the consistency of a fudgy brownie…   […]

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New Year Almond Joy Bars


A new take on the almond joy bar…a little more coconutty, optionally sugar free, lightly coated in SUPER dark chocolate…a teeny bit chewy and all that bit more appealing than my straight up Bounty’s! I’ve never had an actual almond joy bars…they don’t exist in this part of the world. Or at least they didn’t […]

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