Mini Mince Pie Cookie Cups


These are just so darn cute! My friend, a mince pie lover, actually said these were the best mince pies he had ever had, and they’re not even truly mince pies. They do however rival the best of them!   A delicious mince pie filling thanks to a special surprise delivery from Meridian Foods. I […]

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West African Peanut Butter Chicken Stew


Thick creamy rich lightly spiced peanut butter and chicken stew…it comes together in less than an hour and can be served just as it is or with a side of fluffy rice of your choice for a more substantial meal.  A perfect winter warmer.   When I think stew I automatically think of a slow […]

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Chocolate Pecan Butter Protein Bars


Pretty much the best protein bars I’ve ever eaten… Fudgy buttery bars with a sweet chocolate frosting a final flourish of chopped pecans for a bit of crunch. I’m a protein bar addict, self confessed. They are my favourite daily treat. I like knowing I’m getting in a fair amount of protein as well as […]

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Chewy Chocolate Chunk Peanut Butter Fudge Squares


All the awesome goodness of a chewy crunchy granola bar made super duper awesome thanks to the addition of some chocolate chips and Medjool dates. The granola bar base is then taken to a whole other level thanks to a thick peanut butter fudge layer. One of my close friends professed that these were one […]

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Blueberry Coconut Caramel Squares

Vanilla Blueberry Coconut Dream Bars (2) title

Three layers of sweet, fruity, nutty, creamy, crunchy, fudgy, deliciousness!!! A wonderful summer dessert that you can prep in advance and blow the socks of your friends and family with the wonderful combination of flavours and textures. A dessert in a whim…a random experiment. I had a desire to create something new, a layer bar […]

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