Perfect Pan Fried Salmon Salad Bowl


Tender succulent sweet juicy salmon complete with crispy skin served amongst a mixture of fresh and cooked veggies with a dollop of my favourite, Coyo, to bring it all together. My favourite simple meal, it’s all about the salmon. Obviously purchasing either a nice wild piece of fish or best of a bad situation, organic […]

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[donotprint] The temptation to through in a bit of alliteration is just too….well alluring. You know when you’re feeling super positive and it only seems right that things should rhyme, or maybe that’s just me! In yesterday’s What I Ate Wednesday post I shared a few pics of some tremendous tofu (there it is, I’ve […]

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Protein Power

[donotprint] I’m a big grain fan and if I have to choose protein or carbs it’s naturally the latter that tends to win. Since going down the vegan root I’ve become more conscious of my protein intake and it has actually supercharged thanks to mass consumption to soy/almond milk, soy yoghurt, plenty of beans and […]

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