1000 Rep Challenge!

[donotprint]Before going to the gym in the mornings I’ll scribble down what workout I’m going to attack. More often than not they’re made up time challenges be it based on a certain amount of reps or AMRAP in a certain amount of time. I’m a big fan of Zuzana’s workouts and look forward to her […]

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Getting Stronger

[donotprint] Right so I blogged/babbled yesterday about my inability to run at the moment. Here’s a catch up in case you missed out! (There’s also a run down of some of my new favourite fitness blogs) Today is the day when I should have been running the women’s mini marathon. Of course I’m disappointed. It […]

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New fitness finds

Anyone who regularly visits will know that I predominantly blog about food. Vegan food, and lots of it! I’m a two a day post kind of girl (I’d do more if I had the time!) Of late I’ve been taking a much bigger interest in fitness though I haven’t really been mentioning it a whole […]

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Brownie Bites and Supersets

[donotprint] Two of my favourite things at the moment…brownies and supersets! A bit of a strange combination I’ll give you that but one fuels the other – quite literally! My protein energy balls were a fantastic success and I munched my way through them in no time…there was only one thing for it – more […]

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