Banana Split Protein Oats with Chocolate Protein Drizzle

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Thick and creamy luscious protein oats served up banana split style with a chocolate protein drizzle and speedy fresh raspberry jam. Nature’s sprinkles add a final pop of colour and flavour…bee pollen and cacao nibs for the win!   A simple bowl of oats… it doesn’t happen very often around here. There is nothing better […]

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Super Thick and Fluffy Banana Chocolate Protein Pancakes

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Thick and fluffy chocolaty naturally sweetened banana pancakes made with whey protein and oat flour…truly wondrous!   These were quite the recipe success…if I do say so myself! Thick and fluffy whey protein pancakes with a nice amount of carbs from the oats and banana, these thick and fluffy wonders make for the perfect post […]

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Fudgy Paleo Banana Chocolate Protein Popsicles

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Cool creamy fudgy chocolate protein popsicles with perfectly dreamy meltability! The perfect post workout treat…protein, carbs, cold and creamy fudgy loveliness. When you don’t fancy whipping up a smoothie or shake having these on hand ready to grab and go is ideal! This was actually attempt number too having created an avocado banana free version […]

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Almond Flax Banana Chocolate Chunk Muffins

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Light tender beautifully structured banana chocolate chunk muffins that peel away from those liners with ease! The best muffins I’ve ever made?! Possibly! I’m not much of a muffin fan usually, I made these more with my muffin loving mum in mind but they totally won me over. Generously sized they’re naturally sweetened with nothing […]

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Whipped Banana Coconut Protein Mousse

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A super light and fluffy banana protein mousse, a delightful alternative to the post workout smoothie! Whey protein has become a staple for me. A scoop a day just keeps my protein levels topped up, making sure I hit my ball park target. I only really started paying protein proper attention, albeit small, when I […]

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