Breakfast/ Snacks

Raspberry & Banana Smoothie Bowl

I claim to not be a “smoothie bowl fan”. I am a fan, just given the choice of a bowl of oats, or eggs with sourdough toast, it’s usually one of the others I’d opt for. A smoothie bowl for the most part just doesn’t satisfy my appetite, nor my desire for some chew or crunch in a meal. Obviously there is a simple way to solve that, ADD SOME TEXTURE!

I added some granola clusters on top of this one and some dark chocolate chips, as well as including almond butter on top and in the smoothie itself. The result, a thick, ice cream like smoothie bowl that was satisfying on all counts.

It hasn’t been anywhere near as warm in Ireland as it has been in the UK, however, I was 100% not made for the heat. Warm, dry, sunny and about 23 degrees with no breeze is my perfect temperature, ideally a little cooler in the morning and during the night. I can’t even handle a hot coffee at the moment! Smoothie bowls and cold oats for the foreseeable few weeks!

Raspberry & Banana Smoothie Bowl

Print Recipe
By Serves: 10 Prep Time: 10 minutes


  • 1 mug of frozen raspberries
  • 1 frozen chopped banana
  • 2 tbsp Edible Health Marine Collagen
  • 1 tbsp milled flaxseed
  • 1 tbsp almond butter
  • 125ml (1/2 a mug) of Rude Health Coconut Milk



Blend together all ingredients in a high speed blender. Add a little more milk if you prefer a thinner consistency.


Top with granola, chocolate chips, a little raspberry jam and some fresh raspberries!

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