Mocha Protein Chia Pudding


A thick luscious creamy dreamy smooth mocha infused chia pudding! You’re coffee and chocolate fix all in one, loaded with protein, this pudding is the perfect way to start the day, finish off a meal or split the serving and dig in to it as an afternoon pick me up!!! I’m not the biggest fan […]

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Raw Paleo Tiramisu


Creamy rich luscious no bake dairy free tiramisu laced with brandy and two layers of crunchy crumbly sweet hazelnut and pecan crumbs! I’ve started drinking coffee…after what seems like forever but in reality is probably closer to 5 years. It’s been a long 5 years! I gave it up because I was drinking WAY too […]

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Two times over tiramisu squares

Tiramisu Squares (14)

I make some sort of almost raw dessert every week… To satisfy my own cravings and desire/insatiable urge to create something new…both on a par as driving forces. I haven’t put any thought in to Christmas shopping, considered decorating or contemplated what gifts I might like to receive myself…conversely Christmas dessert options are in abundance! […]

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On a high

[donotprint] I don’t drink coffee and I don’t drink tea…I’m a hot water and lemon kinda girl, sometimes even plain old hot water is enough. I drank coffee like it was water during the height of my eating disorder to stave off hunger. Then vanity got the better of me and I realised how badly […]

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Caffeine Kick

[donotprint] Wednesday already? Ok so I’m not feeling that way this week! After a lovely weekend I’m longing for the weekend which is making the week drag ever so slightly! Nothing like What I Ate Wednesday to put me back in high spirits! Lots of yummy food and some killer workouts combined with the fact […]

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