Single Serve Double Peanut Butter Protein Bars

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Double the peanut butter, protein loaded bars, low carb and relatively low fat.   Picking up a protein bar without additives, sugar alcohols or artificial flavours and sweeteners is virtually impossible. Making your own can be so darn simple, especially with single serve recipes.   I probably shouldn’t even call this a recipe as really […]

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Single Serve Instant Oatmeal Protein Cookie

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Baked in less than 2 minutes in the microwave, this is the whole food, naturally sweetened, warm gooey lightly chewy oatmeal protein cookie that you need in your life… Who doesn’t love a good soft warm gooey slightly chewy cookie?! I never really got the obsession with a crisper biscuit though we will make biscotti […]

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Single Serve Three Ingredient Protein Macaroons

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Crispy on the outside, fluffy in the middle, naturally sweet with a surprising protein hit. A delicious satisfying bite…or make that two!   Made in less than ten minutes, these single serve macaroons are quite the healthy treat! You make them as sweet as your heart desires by using stevia (I usually use Dr Coys […]

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Single Serve Snickers Protein Bar

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A chewy malted vanilla protein bar topped with a sugar free  “caramel”, toasted chopped nuts and a fine drizzle of super dark chocolate or raw cacao depending on your preference! Ok so it doesn’t taste like a Snickers, but it’s WAY better for you and pretty darn delicious in its own right! I don’t do […]

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