Simple Chicken Broccoli Hazelnut Salad (Paleo & Whole 30)

May 11, 2015

A simple mix of ingredients…jazzed up with fragrant roasted hazelnuts and an almond butter honey and mustard dressing. Fresh, crunchy deliciousness; everything you could ever want in a salad.   The weather may not have made up it’s mind but I’ve settled, salad season is officially upon us. Brighter days, a little heat in the […]

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Paleo Cashew Coconut & Orange Protein Bars

May 7, 2015

Paleo protein bars…lightly chewy, fudge like, low carb, whey free; a satisfying bite that you can throw together in a matter of minutes. A protein bar with super food ingredients I know and love.   You may or may not have seen my chocolate orange protein smoothie I posted over the weekend; having received a […]

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Spring Veg Paleo Flatbread Pizza

May 6, 2015

A thin crust pizza reminiscent of the more traditional grain containing base…crispy round the edges and bottom with a faint hint of doughy-ness in the middle make each slice perfectly foldable should you get the urge come upon you!   I’m quite the fan of cauliflower pizza bases but at times grating or even blitzing […]

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Grain Free Almond Butter Zucchini Bread

May 4, 2015

Super moist light airy zucchini bread made with a mixture of almond butter, coconut flour and a trio of beautiful large organic eggs. I kept this one simple with no mix ins, straight to the point, deliciously satisfying, lightly sweet and makes for some incredible toast! Before going grain free bread was a staple in […]

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Chocolate Orange Protein Recovery Smoothie

May 2, 2015

Chocolate orange protein smoothie, simple ingredients, creamy, luscious without being overly thick and heavy. It’s the perfect post workout recovery smoothie, a chilly refresher that helps refuel and curb my carby sugar craving in one fell swoop.   I’m not one for supplements of the protein kind. I eat more than my fair share of […]

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