Tuna Salad Mini Stuffed Peppers

August 10, 2016

Little mini bell peppers, lightly roasted and filled with a creamy dairy free tuna salad! Fresh, light and satisfying, these are perfect for a light lunch, snack or served up as an alternative side or appetiser! I never used to be a big fan of tuna, tuna steak being the exception. That was until I […]

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Thin & Crispy Sweet Potato Paleo Pizza

August 8, 2016

A thin and crispy sweet potato pizza base, the perfect grain free paleo alternative, nut and coconut free to boot! My mission to create alternative ways to load up on sweet potato on my high carb days is not yet complete…in fact it’s pretty much never ending! Eating baked sweet potato on repeat just wasn’t […]

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Chocolate Protein Mug Cake II

August 4, 2016

Gooey fudgy chocolate protein mug cake!   I’m a mug cake fan…but I’ve had a fair few mishaps in my time. When it comes to protein mug cakes it’s so darn easy to overcook them and just end up with a rubbery tasteless mound that resembles something more comparable to shoe leather than a soft […]

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Perfect Pan Fried Salmon Salad Bowl

August 1, 2016

Tender succulent sweet juicy salmon complete with crispy skin served amongst a mixture of fresh and cooked veggies with a dollop of my favourite, Coyo, to bring it all together. My favourite simple meal, it’s all about the salmon. Obviously purchasing either a nice wild piece of fish or best of a bad situation, organic […]

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White Chocolate Vanilla Protein Bars

July 27, 2016

White chocolate fudgy buttery vanilla protein bars…sugar free, grain free, super low carb and loaded with over 27g of protein per bar!   Maybe I should rename the blog “Protein Palate ”…I seriously love coming up with new ways to create protein rich snacks and meals that satisfy, delight and support my quest to build […]

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