Slow Braised Short Ribs & Broccoli Slaw

April 17, 2015
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Slow braised short ribs that literally fall of the bone, infused with jerk seasoning, the sauce cooked down until syrupy. A refreshing crunchy broccoli, carrot and cabbage cashew nut slaw is the perfect accompaniment; not forgetting the crispy fried tostones for whipping your plate clean!   I’m quite the sucker for slow cooked meats. Rare […]

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Tostones, the ultimate paleo starchy side!

April 15, 2015
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Twice fried green plantains…crispy starchy deliciousness! My second encounter ever with plantains…but not for want of trying! I’ve been on the hunt for them the past two months and as look would have it one of the chefs in work stumbled upon some…to say my day/week/month was made would be an understatement! Meg is constantly […]

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Almond Butter Toasted Nut No Bake Power Bars

April 13, 2015
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Crunchy toasted nut bars laced with almond butter, bound with flax and chia seeds and held tight thanks to a date, coconut oil and cacao butter medley! These bars were truly sensational…and I’ll admit from the outset that I didn’t share. I ate all eight of them singly handedly over a couple of weeks. The […]

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Pork Belly Tostadas with Coconut Tortillas

April 10, 2015
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Crispy skinned tender fat rippled twice cooked pork belly tostadas complete with cilantro avocado cream, fennel cabbage slaw and crispy baked sweet potato strings! Leftovers are my buzz right now…buying family size pieces of meat to feed me and me alone for a few days running is the more time efficient, cost effective and delectable […]

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Twice Cooked Pork Belly with Paleo Hoisin Sauce

April 8, 2015
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Juicy tender melt in the mouth pork belly…rippled with fat making it all the more succulent, twice cooked to ensure you end up with crispy crackling! Served up with a simple fresh slaw and nut butter based hoisin sauce, it’s the kind of meal my dreams are made of!   Pork for me in the […]

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