Oat crusted chicken tenders!!!

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Tender juicy chicken with an oat crumb simply baked and ready to devour in 20 minutes flat. The ultimate healthy fast food. Another oat recipe…I kid you not! I LOVE chicken tenders. They are my favourite “fast food” to fake. my usual go to is ground almonds, even on a low carb day I generally […]

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Mushroom Oat Risotto…Grains After 3 Years!

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Creamy oat risotto with mushrooms and roast hazelnuts made dairy free, gluten free and vegan friendly. I created this specifically for Pulsin as they are sponsoring Vegan January (Veganuary) but I feel head over heels in love with it! Because I’m just oat mad… I love any excuse to eat oatmeal pretty much all day […]

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Savoury Oats Two Ways

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What better way to get in oats multiple times a day then topping them with some savoury deliciousness… I see them as an alternative to a creamy risotto base. Gluten free, high in fibre, protein and carbi-licious! My new jam…savoury oats! Really just an excuse to eat oats multiple times a day. I just find […]

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Single Serve Instant Oatmeal Protein Cookie

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Baked in less than 2 minutes in the microwave, this is the whole food, naturally sweetened, warm gooey lightly chewy oatmeal protein cookie that you need in your life… Who doesn’t love a good soft warm gooey slightly chewy cookie?! I never really got the obsession with a crisper biscuit though we will make biscotti […]

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Caramel Oatmeal Cookie Cups

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Chewy baked oatmeal cookie cups filled with a sweet coconut caramel sealed with a chocolate top! Before I give you my ultimate single serve microwave protein cookie recipe that you may have seen over on Instagram, I give you to my caramel oatmeal cookie cups. A perfectly balanced shareable batch of 12…or one for every […]

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